Thursday, December 24, 2009

Loving Someone With OCD, How to Help Them Overcome Their OCD

How difficult is it, loving someone with OCD? Obsessive Compulsive Disorder can affect different people in many ways, but you do not need to be the one who is suffering with the problem directly to experience troubles of your own with it. When a friend or loved one shows signs of strange behavior, it can often lead to problems within the relationship itself. A lot of times this can get worse because no one really knows what is going on. Wrong ideas are easy to manifest in our minds when something we care about seems off. We become paranoid that the problem has something to do with ourselves, or even start to have bad thoughts about the other person. You may wonder if their actions are done with the purpose of irritating you, to make a simple statement, or any number of underlying reasons. If you want to know for certain what is going on, and to save your relationship before it gets worse, you should do the both of you a favor and just talk.

You should first learn a little about what OCD really is, in order to better understand what the person you care about is going through. It can be easier or more difficult to work on these problems depending on what type of OCD the person is dealing with, because there are many different kinds. The worst thing you could do is treat the problem like a mental illness. This is not the case, and if your loved one opens up to you and tries to explain what they feel inside, ridiculing them will only hurt them more. When loving someone with OCD, you may find that the person shows that they have a problem with certain thoughts. The thoughts and fears that the person is feeling are real, no matter how absurd they may sound to you. Things you may do normally every day, may require rituals or strange habits for the other person. There is usually a really strong feeling of needing to do these things in order to feel comfortable. Loving someone with OCD can take effort, but through caring and support you can be a huge help in their progress through defeating the problem. To find out which treatment out there is right for loved one, you should discuss it together.

Obsessive Compulsive Disorder information can be found online in a wide range of sources, as well as in books designed to help people beat their symptoms. There are also professional counselors and therapists who can provide advice and treatment options to you. A lot of times these sources do not give complete information, however. The best was to learn how to stop OCD problems is by speaking with someone who has experience in dealing with it on a personal level. They can offer you the complete picture and give information based on what they have discovered and what worked for them. Most authors and doctors trying to provide this information have not dealt with OCD personally, and therefore they may leave out important things that could help you. Keep in mind that jumping from one system to the next can sometimes worsen the problem or cause confusion. This is why when you search for a method to defeat OCD, you should give each option you try a fair chance. Patience and time is something that every system will require from you, but when you are loving someone with OCD, your support and encouragement will play big role in helping them find wellness!

Click here to get my OCD e-book for free: "Loving Someone with OCD"
Derek Soto is an ex-sufferer of OCD who teaches people how to overcome their OCD for good in a very short time using little known techniques which are usually ignored by the medical field altogether. Derek J. Soto is an expert in Obsessive Compulsive Disorder who had it himself and beat it and now teaches others how to do the same. Derek J. Soto helps other get over their OCD the way that he got rid of his. Therapists ask his advice when it comes to helping their clients with OCD. He resides in Orlando, Florida.